Tag Archives: get rid of back pain

Erase Your Back Pain With Yoga

Yoga and Back Pain Yoga and back pain IS A GOOD FIT. Research studies show that Yoga therapy reduces pain, improves ability to function in daily tasks, and improves the ability to control pain levels which decreases feelings of helplessness and depression. In one study of 88% of a Yoga therapy group either reduced the […] Read more
Category: Yoga Articles